Weigh In record (no journal entry) for 04 March 2023
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 29.76g | Prot: 19.35g | Carbs: 66.18g.
Breakfast: Молокія Кефир 2,5%, Красное Яблоко, Киви, Груша, Виноград (Американского Типа). Lunch: Сильпо Суп с Фрикадельками. more...
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Losing 4.2 kg a Week
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milyaaaa's Weight History
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