Weigh In record (no journal entry) for 04 March 2023
|
49.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 9.58g | Prot: 12.41g | Carbs: 80.03g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Haşlanmış Yumurta. Snacks/Other: Ekmek. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|