Weigh In record (no journal entry) for 16 May 2015
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 12.89g | Prot: 14.70g | Carbs: 25.03g.
Breakfast: Grünländer Mild & Nussig, Putenschinken, Vollkornbrot. more...
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Gaining 3.5 kg a Week
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