Weigh In record (no journal entry) for 03 March 2023
|
67.9 kg
Lost so far: 3.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 67.85g | Prot: 58.24g | Carbs: 92.16g.
Breakfast: Café, Santa Clara Leche Entera, Lyncott Queso Cottage 4%, Mangos, Fresas, Moras, Papaya. Lunch: Chile Serrano, Tomate Verde, Milpa Real Totopos de Maiz, Lala Queso Panela Light, Santa Clara Crema, Rib Eye. Dinner: Tortillas de Maíz, Nopales, Carbonell Aceite de Oliva, Huevo. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|