Weigh In record (no journal entry) for 04 March 2023
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 30.76g | Prot: 44.26g | Carbs: 99.87g.
Breakfast: Банан, Вареное Яйцо, Добродия Овсяная Мука. Lunch: Хлеб Зерновой, Борщ Украинский. Dinner: Говядина Тушеная, Квашеная Капуста. Snacks/Other: Творожная Запеканка с Манкой. more...
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Losing 2.8 kg a Week
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lg200683siv2's Weight History
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