Weigh In record (no journal entry) for 04 March 2023
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76.2 kg
Lost so far: 13.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 65.55g | Prot: 44.00g | Carbs: 186.71g.
Breakfast: Risol Mayo, Arem-arem, Aoka Roti Gulung Keju, Good Day Cappuccino. Lunch: Egg, Indomie Kari Ayam, Kawan Malaysian Roti Chanai, Chocolate Syrup (with Milk), Kawan Malaysian Roti Chanai. more...
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Losing 0.1 kg a Week
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Devandraa's Weight History
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