Weigh In record (no journal entry) for 04 March 2023
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64 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 39.58g | Prot: 56.31g | Carbs: 168.44g.
Breakfast: 조기구이, 쇠고기 미역국, 시금치무침, 잡곡밥, 계란후라이. Lunch: 부추전, 국순당 생막걸리. Dinner: 오뚜기 진라면순한맛. Snacks/Other: 홈플러스 버터식빵. more...
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Losing 2.1 kg a Week
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jina jeong's Weight History
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