Weigh In record (no journal entry) for 03 March 2023
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86.1 kg
Lost so far: 7.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 55.18g | Prot: 48.73g | Carbs: 119.63g.
Breakfast: Cocktailtomaten, Brie (Käse), Milram Körniger Frischkäse, Vollkornbrot. Lunch: Banane. Dinner: Butter, Gekochter Rosenkohl, Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: Haribo Crazy Schnuller. more...
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Losing 1.4 kg a Week
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Elchen2.0's Weight History
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