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Chechu_Cortés
Journal
03 Mar 23
Chechu_Cortés's Journal, 03 Mar 23
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Weigh In record (no journal entry) for 03 March 2023
63.1 kg
Lost so far:
40.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2023:
812 kcal
Fat: 44.71g | Prot: 25.16g | Carbs: 76.96g.
Breakfast:
Kellogg's Corn Flakes, Leche (Leche Entera).
Lunch:
Empanada de Carne.
Snacks/Other:
Sturla Semilla de Girasol , Kapac Pan de Molde sin Gluten, Huevo Cocido, Vacalin Queso Port Salut.
more...
1969 kcal
Exercise:
Kickboxing - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 0.0 kg a Week
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Chechu_Cortés's Weight History
View Complete History