Weigh In record (no journal entry) for 15 May 2015
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142.4 kg
Lost so far: 6.8 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 118.63g | Prot: 91.08g | Carbs: 198.40g.
Breakfast: new breakfast waffles. Lunch: Kroger Mild Cheddar Cheese Shredded, StarKist Foods Chunk Light Tuna in Water, Egg, Calavo Avocado. Dinner: Mashed Cauliflower, Butter, Wegmans Corn on the Cob, Mushrooms, Valbest Chicken Breast, Borden Shredded Cheddar Cheese, Olive Oil, Broccoli. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies, Gold Peak Sweetened Iced Tea (12 oz), Yoplait Coconut Caramel Yogurt, cherry chocolate jam, Nabisco Nilla Wafers Mini. more...
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Losing 0.6 kg a Week
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FoxensFancy's Weight History
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