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Eno Mai
Journal
15 May 15
Eno Mai's Journal, 15 May 15
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Weigh In record (no journal entry) for 15 May 2015
106 kg
Lost so far:
0 kg
.
Still to go:
39 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2015:
2546 kcal
Fat: 144.94g | Prot: 62.34g | Carbs: 243.92g.
Breakfast:
Nutella Nutella, Butter, Aldi Toastbrötchen Mehrkorn.
Lunch:
Aldi Salami.
Dinner:
Dr. Oetker Bistro Flammkuchen Elsässer Art.
Snacks/Other:
Lindt Creola, Langnese Cremissimo Schwarzwälder Kirsch.
more...
2601 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Eno Mai's Weight History
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