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Heute wieder Ringe Tag. 80min Gk, allerdings sehr Oberkörpelastig. Mittwoch war ja aber Legday 💪 Let‘s Go
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2171 kcal
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Fat: 61.21g | Prot: 145.54g | Carbs: 251.15g.
Breakfast: Flockenmüsli. Lunch: Gut & Günstig Mozzarella Leicht, Kirschtomaten, Vemondo Pesto Basilico Vegan, Barilla Fusilli. Tea: Nutricia Fortimel Energy Multi Fibre. Dinner: Aldi Milch 1,5%, ESN Iso Whey Protein Vanilla Milk, Milbona Skyr Vanille. more...
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Thies-FFA's Weight History
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