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1332 kcal
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Fat: 53.32g | Prot: 102.43g | Carbs: 109.10g.
Breakfast: Rumah Makan Sederhana Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Uleg Sambal Ijo, Paha Ayam Panggang (Kulit Dimakan), Daging Dada Ayam (Ayam Pedaging), Basmati Uncooked. Lunch: Kecambah, Hati Ayam, Ampela, Soto Ayam. Dinner: Mister Potato Ghost Pepper, Happytos Nacho Cheese. Snacks/Other: Roti Kismis. more...
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1651 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rnovitafahmi's Weight History
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