Weigh In record (no journal entry) for 03 March 2023
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81.9 kg
Lost so far: 11.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 23.01g | Prot: 57.75g | Carbs: 56.32g.
Breakfast: Авокадо, Савушкин Теос Йогурт Греческий 2%, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой, Вареное Яйцо, Креветки (Вареные или на Пару). more...
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Losing 1.2 kg a Week
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channee98's Weight History
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