Weigh In record (no journal entry) for 15 May 2015
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94.8 kg
Lost so far: 19.5 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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893 kcal
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Fat: 14.12g | Prot: 73.02g | Carbs: 122.53g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Apple Juice, Bananas, Pineapple, Avocados, Tesco Tikka Chicken Chunky Breast Pieces. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 3.3 kg a Week
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BryanX54's Weight History
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