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Bejulis
Journal
02 Mar 23
Bejulis's Journal, 02 Mar 23
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Weigh In record (no journal entry) for 02 March 2023
53 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2023:
1331 kcal
Fat: 67.07g | Prot: 45.55g | Carbs: 133.51g.
Breakfast:
Milbona Creamy Yoghurt.
Lunch:
Kavli Hamburgerdressing, McDonald's Chicken McNuggets (4), Korvbrödsbagarn Hamburgerbröd.
Dinner:
Falu Råg Rut, Grekisk Sallad, Lasagne med Kött.
Snacks/Other:
Marabou Mjölkchoklad .
more...
1304 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
steady weight
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Bejulis's Weight History
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