Weigh In record (no journal entry) for 01 March 2023
|
64.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 23.40g | Prot: 45.39g | Carbs: 142.48g.
Dinner: Everyday Spaghetti, Delhaize Kabeljauwfilet, Tomatensaus (uit Blik), Rode Paprika, Spinazie, Ajuin, Boter, Olijfolie. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NuranBilen's Weight History
|