viringekoko's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
109.2 kg Lost so far: 4.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
465 kcal Fat: 32.99g | Prot: 15.94g | Carbs: 33.13g.   Breakfast: Plain Yoghurt, Avocados . more...
Losing 0.8 kg a Week



     
 

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viringekoko's Weight History


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