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Almoço. Franguinho com natas e cogumelos e salada.
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916 kcal
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Fat: 49.26g | Prot: 90.96g | Carbs: 21.51g.
Breakfast: Ovo, Philadelphia Cream Cheese Light, Pão Integral. Lunch: Filé de Frango Grelhado, Santa Clara Nata Light, Pepino (Descascado), Alface de Folha Verde. more...
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1827 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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mirian_mendesp's Weight History
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