Weigh In record (no journal entry) for 15 May 2015
|
50.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 17.40g | Prot: 28.71g | Carbs: 140.71g.
Lunch: Chausson aux Pommes, Endive. Dinner: Tomate Cuite, Concombre (Pelé), Fraises, Candia Lait Écrémé Silhouette, Brioche Pasquier Biscotte, Salade Verte, Rians Faisselle 0%, La Boulangère Pain aux Raisins. more...
|
|
1908 kcal
|
Exercise:
Step - 20 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|