Weigh In record (no journal entry) for 02 March 2023
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80.9 kg
Lost so far: 18.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 84.50g | Prot: 51.53g | Carbs: 237.36g.
Breakfast: Banana Prata, Café. Lunch: Cenouras, Mandioca Frita, Costelinha, Kibe Frito, Arroz à Grega. Dinner: Cuscuz de Tapioca, Coca-Cola Coca-Cola Zero, Domino's Pizza Pizza Mussarela Massa Tradicional. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Bolo de Laranja, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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lidianebraz82's Weight History
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