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isielli
Journal
15 May 15
isielli's Journal, 15 May 15
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Weigh In record (no journal entry) for 15 May 2015
62.3 kg
Lost so far:
3.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2015:
412 kcal
Fat: 15.38g | Prot: 17.55g | Carbs: 55.21g.
Breakfast:
Erdbeeren, Grünländer Mild & Nussig, Banane, Tomaten, Vollkornbrot.
Lunch:
Grünländer Mild & Nussig, Vollkornbrot.
more...
1515 kcal
Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
steady weight
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isielli's Weight History
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