Weigh In record (no journal entry) for 02 March 2023
|
72.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 22.62g | Prot: 21.21g | Carbs: 63.48g.
Breakfast: Ладога Вырезка Свиная Люкс, Экомилк Сыр Греческий Fetica, Каравай Лаваш Армянский Бездрожжевой, Авокадо Авокадо. Lunch: Щи с Курицей. Snacks/Other: Зеленое Яблоко. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lana_burobina's Weight History
|