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Makan siang hari ini.. nasi, telur rebus, sayur bayam dan tauge kukus, ditambah sambal mantap.. nikmatnyaa..
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1202 kcal
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Fat: 48.04g | Prot: 55.74g | Carbs: 138.75g.
Breakfast: Perkedel Jagung, Mie Bakso. Lunch: Sambal Goreng, Kecambah, Nasi Putih, Telur Rebus, Bayam Dimasak (dari Segar). Dinner: Quaker Instant Oatmeal Grain. more...
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1392 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
thalitazafira3 : 451 kalori kak
02 Mar 23 by member: Melody San
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Melody San's Weight History
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