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Agnes1183
Journal
02 Mar 23
Agnes1183's Journal, 02 Mar 23
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Weigh In record (no journal entry) for 02 March 2023
82.3 kg
Lost so far:
7.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2023:
1180 kcal
Fat: 47.73g | Prot: 60.44g | Carbs: 129.43g.
Breakfast:
Biedronka Bułka Mleczna, Piątnica Serek Homogenizowany Waniliowy z Kawałkami Czekolady .
Lunch:
McDonald's Kawa Duża z Mlekiem.
Dinner:
Udko Kurczaka, Zupa Kalafiorowa.
Snacks/Other:
Omlet lub Jajecznica na Szynce lub Bekonie, Pampuchy, Pomarańcze, Banan.
more...
2178 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Agnes1183's Weight History
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