Weigh In record (no journal entry) for 02 March 2023
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75.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 46.56g | Prot: 57.25g | Carbs: 144.07g.
Breakfast: Kaffee, Ja! Milch 3,5%, Kaffee, Aldi Sesamring. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: Pizza Salami. Snacks/Other: Gin Tonic. more...
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Losing 0.7 kg a Week
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chrissy_88's Weight History
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