Aramisa9's Journal, 14 May 15


View Diet Calendar, 14 May 2015:
1836 kcal Fat: 36.65g | Prot: 92.70g | Carbs: 289.23g.   Breakfast: Ciruela, Café, Lentejas, Los Volcanes Queso Oaxaca, Tía Rosa Tortillinas. Lunch: Zuko Te Negro Sabor Limon, Arroz Blanco (de Grano Medio, Cocido), Cebollas, Jitomate, Nopales, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Kellogg's Frutela, Lala Leche Siluette Plus, Café. Snacks/Other: Ciruela, Kellogg's Nutri-Grain Frutela Mora Azul, Ciruela. more...
3254 kcal Exercise: Washing Dishes - 1 hour, Cooking - 30 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Dance (slow step) - 10 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 33 minutes, Squats (Legs) - 7 minutes. more...

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15 May 15 by member: Aramisa9

     
 

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