Weigh In record (no journal entry) for 02 March 2023
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67.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 25.93g | Prot: 75.42g | Carbs: 104.61g.
Lunch: Gelbe Paprika, Leinsamen, Hanfsamen, Edeka Beeren-Mischung, Möhren, Arla Skyr, Kohlrabi. Dinner: Aldi The Wonder Chunks Chicken Style, Iglo Veggie Love Kürbis Quinoa. Snacks/Other: Monarc Mohnstriezel, Alpro Hafermilch. more...
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Losing 5.6 kg a Week
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