Weigh In record (no journal entry) for 22 February 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2211 kcal
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Fat: 67.84g | Prot: 194.74g | Carbs: 228.88g.
Breakfast: Green Foods Organic Matcha Green Tea, Orgain Collagen + Superfoods, Kirkland Signature Unsweetened Almond Milk, Orgain Organic Plant Protein Powder, Oatmeal, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Strawberries. Lunch: Kubideh Kabob, Quinoa (Cooked), Sweet Potato , Eggplant . Dinner: Hummus , Tasty Bite Organic Indian Madras Lentils, White Bread. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pro Elite Chocolate. more...
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Gaining 0.0 kg a Week
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raisethebar's Weight History
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