Weigh In record (no journal entry) for 02 March 2023
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64.1 kg
Lost so far: 2.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 44.16g | Prot: 46.84g | Carbs: 89.76g.
Breakfast: 꿀, 사과 (껍질 제외), 바나나, 풀무원 찌개두부, 매일 매일두유 99.89. Lunch: 달걀, 백설 해바라기유, 표고버섯, 풀무원 건강을 제면한 넓은 두부면, 양배추, 청정원 굴소스. Dinner: 파리바게트 모카크림빵. Snacks/Other: 롯데햄 닭가슴살 소세지. more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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