Weigh In record (no journal entry) for 01 March 2023
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89.2 kg
Lost so far: 4.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 38.58g | Prot: 74.69g | Carbs: 229.44g.
Breakfast: Kiwi, Sucre, Crêpes sans mg sans sucre. Lunch: Puget Huile d'olive Vierge Extra, Riz Blanc, Notre Jardin Épinards en Branches, Bridélice Crème Fraîche 15%, Findus Colin d’Alaska Pané . Dinner: Pain de Maïs (Recette Maison), Activia Fromage Blanc Vanille , Puget Huile d'olive Vierge Extra, Carrefour Betteraves Rouges Cuites et Épluchées , Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Sucre, Crêpes sans mg sans sucre. more...
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Losing 0.4 kg a Week
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