curlsandbrain's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
65.5 kg Lost so far: 9.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1617 kcal Fat: 65.08g | Prot: 121.26g | Carbs: 129.62g.   Breakfast: Jacobs Cappuccino Cremafino, Seeberger Cashewkerne, Getrocknete Mango. Lunch: Edeka Mischgemüse, Olivenöl, Aldi Hähnchenbrustfilet, Freshona Kokosmilch Light, Bamboo Garden Rote Curry Paste, REWE Gnocchi. Dinner: Golden Toast American Sandwich (38g), Be Light Mozzarella, Gekochtes Ei. Snacks/Other: ESN Designer Whey Cinnamon Cereal, Moser Roth Edel Bitter 85% Kakao, Kölln Haferflocken. more...
Losing 0.0 kg a Week

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curlsandbrain's Weight History


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