Weigh In record (no journal entry) for 14 May 2015
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 74.82g | Prot: 134.96g | Carbs: 224.72g.
Breakfast: Tomates, Huevo Blanco Entero Huevo, Miraflores Arroz Pregraneado . Lunch: Lechuga, Tomates, Betarraga, Maggi Puré de Papas, Pechuga de Pollo a la Plancha, Lider Carne Abastero. Dinner: Snickers Snickers, Evercrisp Lays Corte Americano, Sabu Mani con Pasas. more...
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Losing 0.7 kg a Week
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Felipellanos's Weight History
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