Weigh In record (no journal entry) for 01 March 2023
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 51.48g | Prot: 51.86g | Carbs: 108.22g.
Lunch: Flæskesteg, Gulerødder, Baby Gulerødder. Dinner: Mayonnaise, Coop Burgerboller, Flæskesteg. Snacks/Other: Banan. more...
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Losing 2.5 kg a Week
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