劉昶佑's Journal, 01 Mar 23


View Diet Calendar, 01 March 2023:
575 kcal Fat: 11.90g | Prot: 79.70g | Carbs: 41.50g.   Breakfast: 乳清蛋白飲-焦糖瑪奇朵風味, 無加糖特濃豆漿5.1, 巧克力奶昔, 優質蛋白粉, 草維錠. Lunch: 細喜錠. Dinner: 賀寶芙 甲殼素, 細喜錠. Snacks/Other: H24, 草維錠. more...

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劉昶佑's Weight History


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