Weigh In record (no journal entry) for 01 March 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 83.66g | Prot: 117.07g | Carbs: 163.72g.
Breakfast: Dost Ayran, Tavuk Baget, Poğaça, Beyaz Ekmek, Yumurta. more...
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Gaining 0.2 kg a Week
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