Talka.meln's Journal, 01 Mar 23


View Diet Calendar, 01 March 2023:
1701 kcal Fat: 74.56g | Prot: 96.74g | Carbs: 160.95g.   Breakfast: Rivercote Rice Cakes Unsalted, Egg, Blood Orange, Dairy Manor Lactose Free Skimmed Milk , Brown Sugar , Lidl Cottage Cheese Low Fat, Avocados . Lunch: Milbona Low Fat Cottage Cheese, Extra Virgin Olive Oil, Birchwood Turkey Breast Steaks, Egg, Cooked Cauliflower (from Fresh), Albert Bartlett Rooster Potatoes , Lidl Alexandra Salad Potatoes. Dinner: Lidl Four Berry Medley, Grandessa Orange Blossom Honey, Maribel Whole Nut Smooth Peanut Butter, Quaker Oat So Simple Original. Snacks/Other: Pistachio Nuts , Asda Red Seedless Grapes. more...
1384 kcal Exercise: Apple Health - 24 hours. more...

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Talka.meln's Weight History


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