Weigh In record (no journal entry) for 01 March 2023
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 34.96g | Prot: 84.47g | Carbs: 164.04g.
Breakfast: Peach, Loncoleche Yoghurt Protein Trozos. Lunch: Maggi Sopa para uno Pollo, Minuto Azul Filetes de Merluza, Knorr Puré de Papas. Dinner: Budweiser Cerveza, Cheese Pizza. Snacks/Other: Wild Protein Barra de Proteína Chocolate , Peach. more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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