Weigh In record (no journal entry) for 28 February 2023
|
67.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
154 kcal
|
Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Lunch: Boiled Egg. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saiho200913's Weight History
|