Weigh In record (no journal entry) for 14 July 2011
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75.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 47.38g | Prot: 26.19g | Carbs: 83.31g.
Breakfast: Jellies, Croissant. Lunch: Shortbread Cookies, Mild Chicken Thigh. more...
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Losing 10.9 kg a Week
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tjborgman's Weight History
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