Weigh In record (no journal entry) for 01 March 2023
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63.7 kg
Lost so far: 21.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.40g | Prot: 62.77g | Carbs: 111.91g.
Breakfast: Woolworths Crisp Watermelon, Golden Delicious Apples, Pineapple . Lunch: Olive Oil , Celery , Carrots , KOO Chick Peas in Brine, Light Tuna Fish (Drained Solids in Water, Canned) . more...
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Gaining 0.1 kg a Week
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Jolene2452's Weight History
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