|
2362 kcal
|
Fat: 137.03g | Prot: 131.33g | Carbs: 161.67g.
Breakfast: Beyaz Peynir, Tulum Peyniri, Pekmez, Ceviz, Untad Form Light Ekmek, Süt, Şekersiz Çay, Zeytin, Domatesler, Bal, Koska Tahin, Vişne Reçeli, Yeşil Biber, Migros Karadut Reçeli, Sucuklu Yumurta. Dinner: Gavurdağı Salatası, Kuzu Pirzola, Kuşbaşılı Pide, Kuzu Şiş, Adana Kebap. Snacks/Other: Şekersiz Çay. more...
|
|
2727 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
Leca,
Tercüme edemedim yazdığını :(
07 Mar 23 by member: #ibrahim#
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#ibrahim#'s Weight History
|