Weigh In record (no journal entry) for 14 May 2015
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 16.81g | Prot: 70.42g | Carbs: 122.56g.
Breakfast: Maçã, Regina Leite Zero Desnatado. Lunch: Mangas, Alface, Macarrão sem Carne com Molho de Tomate, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado. more...
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2627 kcal
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Exercise:
Trampolining - 45 minutes, Housework - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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DiValente's Weight History
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