Hmm, varje hekto räknas!
|
67.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 16.28g | Prot: 12.92g | Carbs: 42.35g.
Breakfast: Lönneberga Leverpastej Original, Valio Gårdsgoda Mellan, Wasa Husman. Lunch: Zeta Ekologiska Kikärtor , Saeby Makrillfilé i Tomatsås, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Sylt, Konserver, Marmelad (Låg Sockerhalt), Arla Prästost 31%, Valio Gårdsgoda Mellan, Wasa Husman. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittperson's Weight History
|