tanushetchka's Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

58.4 kg Lost so far: 10.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

1115 kcal

Fat: 64.96g | Prot: 24.93g | Carbs: 106.41g. Breakfast: Домик в деревне Молоко 3,2%, Счастье Пралине с Кунжутом и Морской Солью в Темном Шоколаде. Lunch: Il Patio Яблочный Пирог, Il Patio Зеленый Салат с Эдамаме и Моцареллой. more...

2049 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Sewing - 6 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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tanushetchka's Journal, 01 Mar 23

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tanushetchka's Weight History