Weigh In record (no journal entry) for 19 February 2023
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56.4 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1292 kcal
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Fat: 64.89g | Prot: 88.54g | Carbs: 88.74g.
Breakfast: Кленовый Сироп, ВкусВилл Молоко 2,5%, Овсяноблин. Lunch: Bombbar Whey Protein Creme Brulee , ВкусВилл Молоко 2,5%, Картофель Тушеный с Мясом. Dinner: Mutti Кетчуп Томатный, Пятерочка Курица Гриль, Картофель Фри. more...
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Losing 0.4 kg a Week
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tanyu_lyukova's Weight History
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