Weigh In record (no journal entry) for 01 March 2023
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71.1 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 23.23g | Prot: 51.81g | Carbs: 115.59g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Juicy Sinaasappelsap, Meergranenbrood, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Konijnenvlees, Aardappelen (zonder Schil, met Zout, Gekookt), AH Appelmoes. Dinner: Brie, Meergranenbrood. Snacks/Other: Witte Tafelwijn, Mandarijn. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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