Yasya_basta's Journal, 01 Mar 23

Yasya_basta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2023

87.7 kg Lost so far: 1.4 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

1341 kcal

Fat: 81.00g | Prot: 81.14g | Carbs: 73.97g. Breakfast: Кофе, Лимон, Вареное Яйцо, Маркет Перекресток Сыр Лёгкий, Хохланд Творожный Сыр, Империя Вкуса Ветчина с Индейкой 3%, Арнаут Бездрожжевой Лаваш Круглый Мини. Lunch: Хохланд Творожный Сыр, Брокколи, Bibigo Королевские Дамплинги со Свининой и Овощами. Dinner: Сырные Шарики. more...

1894 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yasya_basta's Weight History

View Complete History

Yasya_basta's Journal, 01 Mar 23

Submit a Comment

Yasya_basta's Weight History