Weigh In record (no journal entry) for 01 March 2023
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 71.18g | Prot: 49.38g | Carbs: 140.18g.
Breakfast: Danone Fruchtzwerge, Erasco Heiße Tasse Huhn, Kirschtomaten, Mettwurst, Gutfried Corned Turkey, Korn Mühle Vollkorn Knäckebrot. Lunch: Nudelauflauf, Lindtmanns Hochzeitssuppe. Dinner: Heinz Tomato Ketchup, Gut & Günstig Salat Mayonnaise, McDonald's Pommes Frites (Groß). Snacks/Other: Brownie, Oreo Golden. more...
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Losing 1.4 kg a Week
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Gigi1964!'s Weight History
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