Weigh In record (no journal entry) for 01 March 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 37.14g | Prot: 30.39g | Carbs: 170.12g.
Breakfast: Царь Хлопья Зерновые 4 Злака, Кофе. Lunch: Сметана , Соевый Соус, Печень Трески, Гречка Отварная. Dinner: Три Корочки Сухарики "Семга с Сыром", Адреналин Раш Адреналин Раш без Сахара. more...
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Losing 0.7 kg a Week
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lusimalutka's Weight History
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